CHANGE YOUR BREATH AND YOU CAN CHANGE YOUR LIFE
Owaken Breathwork is a DIRECT EXPERIENCE OF TRANSFORMATION & HEALING.
PRACTICAL SPIRITUALITY
FOR MODERN LIVING
OWAKEN BREATHWORK CAN enhance physical, emotional, and spiritual wellbeing.
The quality of our breathing greatly impacts our experience of daily life and is intimately connected to our state of consciousness and emotional intelligence.
THE APP
JOIN THE OWAKEN BREATHWORK APP
Get access to on-demand guided Owaken Breathwork classes.
Want to charge up your energy?
Try an ACTIVATE class
Want to slow down & recharge?
Try a RESTORE class
Got emotions to process & release?
Try a HEAL class
REVIEWS & TESTIMONIALS
MANY PEOPLE WHO EXPERIENCE OWAKEN BREATHWORK…
DESCRIBE IT AS PROFOUNDLY LIFE-CHANGING.
NON-ORDINARY STATES
RAPIDLY SHIFT YOUR PERCEPTION of reality
We’ll guide you to access non-ordinary states of consciousness naturally (with breathing techniques) so you can transform beliefs and access new levels of healing, clarity, and creativity.
SOMATIC RELEASE
OWAKEN BREATHWORK CAN HELP YOU LET GO
Breathwork is helpful for people from a wide variety of backgrounds and life experiences and can assist individuals in processing traumatic past experiences, resulting in an increase in wellbeing, confidence, inner clarity and emotional freedom.
INCREASE YOUR EQ
EMOTIONAL INTELLIGENCE IMPACTS LIFE QUALITY
The quality of our breathing greatly impacts our experience of daily life and is intimately connected to our state of consciousness and emotional intelligence. Change your breath and you can change your life.
READY TO GET STARTED WITH OWAKEN BREATHWORK? HERE’S HOW:
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EXPERIENCE OWAKEN BREATHWORK LIVE
HEAL THE PAST & STEP INTO YOUR FUTURE This is the signature in-person event that has sold out across the world and transformed thousands of people’s lives.
THE OWAKEN PODCAST
Join the founders of Owaken Breathwork - Hellè Weston & Lukis Mac - as we explore practical spirituality for modern living.
Together we’ll dive deep and embark on a transformative journey where Owaken Breathwork intersects with personal development, cutting-edge science and spirituality.
Grab your cacao or matcha, get comfy and tune in!